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RajaBegun (November 30, 1999 at 12:00 am)
Mushrooms: great from many standpoints.However: Portabella and white button (Champinions) are edible (non-poisonous) but they are carcinogenic = stay away from those.Take any others, starting from shiitake, maiitake, pleurotes/oyster mushrooms, and all the rest amd you'll reap many health benefits. And medicinal mushrooms for tea such as reishi mushrooms are some of the healthiest.
gledalac1979 (November 30, 1999 at 12:00 am)
coconut oil, flax seeds, dark chocolate, lemon juice,
Imedinajr (November 30, 1999 at 12:00 am)
Garlic, Eggs,Quina,Ammorath, cinnimon,coffee (fresh beans only) Cranberries...there are many many good foods out there if you look.Thank , you give some good starting info.
gojiberries1 (November 30, 1999 at 12:00 am)
Thankyou for your video.I like to hear what other people about superfoods.Buckwheat Groats (pasta and flour) is a mega superfood. It is not widely known.I eat a bowl of Wheat Germ alone every morning and my hair is getting thicker and shinier. My nails look better. I have tons of energy.I eat raw veggies of every kind, even Kale. It is great, I agree. Alaskan Salmon, the highest vitamin D and omega 3s. Walnuts,flaxseed. I read some mushrooms are high in vitamin D. I
lesbryab (November 30, 1999 at 12:00 am)
Thank you, your skin is beautiful. Healthy skin is good indicator for good health. Thank you for the caviar tip, that's something I have never considered.
skandaa (November 30, 1999 at 12:00 am)
what is your definition of usonian? would like to know, first time ive read it and am curious.
DerekChaunessey (November 30, 1999 at 12:00 am)
But Asians consume soy a lot, and they are healthy...You mention wheat germ as a super food, but in another video you say the Paleo diet is the best way to eliminate inflammation, which can bring about many related diseases.Speaking of inflammation, you think male pattern baldness may be caused by inflammation? I've read inflammation apparently shrinks the hair follicle which eventually causes it to do.
DGashman (November 30, 1999 at 12:00 am)
Try maintaining billions of biochemical reactions each and every day on the Food-Industrial-Complex's multitude of processed foods and animal products found in conventional supermarkets, and enjoy those regular visits to the doctor! The entire Usonian society has been sold a bill of goods via the FDA which establishes breads and cereals (obviously processed, refined and enriched) as the foundation of our diet; no wonder so many people appear dazed and sick -- their systems are failing! WTFU!
ozoneromania (November 30, 1999 at 12:00 am)
One of the biggest medicines/foods in slavic people is honey they use it for nearly everything from food medicine & even moisturiser.
mmacisso (November 30, 1999 at 12:00 am)
If you think insightful information is very boring, then you are literally just another brain dead Western culture teeny bopper...go watch a Hannah Montana movie for entertainment. |
